Ex-Rangers star Bruno Alves shows off bizarre chest workout during coronavirus self-isolation

Ex-Rangers star Bruno Alves shows off bizarre chest workout during coronavirus self-isolation

via Evening Times |

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Millions of footballers around the globe are exploring new ways of keeping fit and motivated during self-isolation amid the coronavirus outbreak. 

But former Rangers star Bruno Alves has taken home exercise to a whole new level after showing off his bizarre chest workout on Instagram. 

Today training , keep

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