Not Fun – Rangers Star Makes Admission On Fitness Programmes
The Gers have returned back to pre-season training ahead of a Scottish Premiership campaign in which they are looking to defend their top flight crown in addition to enjoying a potential run in the Champions League.
Rangers boss Steven Gerrard is determined to maintain strict levels of fitness among all his charges with club’s head of fitness Milsom overseeing the physical development of the players.
Gers defender Simpson
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