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Not Had Chocolate For Months, Couldn’t Have A Tea – Rangers Star On Strict Regime

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Rangers striker Kyle Lafferty has applauded the Gers and their professional approach towards fitness levels.

Lafferty, who returned to Ibrox for a second stint in August, has settled in well under Steven Gerrard and believes he is reaping the fitness rewards.

The Northern Irishman has made nine appearances since arriving from Hearts in the summer and netted four goals during that time, with his latest coming against St Johnstone in

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